The vaccination debate. For some it's a no brainer. For others its one of the most charged issues they will ever face as a parent or pre-parent. (photo credit) (Can we call it a war instead of a debate? Because, honestly, that's the way it feels sometimes....)
When I was getting ready to have Little Owl I remember feeling terrified and unsure about where to start when it came to understanding the pros and cons of vaccinations. I know people I respect who stand firmly on both sides of this debate. As a new parent, or expecting family, the task of sifting through the seemingly conflicting and endless articles, books, and conversations can be overwhelming.
Enter the book Vaccinations by Aviva Jill Romm.
I can't remember who recommended this book to me. But I'm so glad that it came to my attention before Athena was born. I love this book. I love Aviva Jill Romm. Not only is she a MD, she is also a midwife, herbalist, mother and grandmother.
This book takes a charged issue and brings calm and clarity. It is balanced. I didn't walk away from the book think either "I'm vaccinating. No question" or "Vaccinations are evil. Never." This book examines the pros and cons fairly.
Romm provides a comprehensive guide to each disease as well as the potential side affects to each vaccine. I felt empowered after reading this book.
Not only was it a book I read once, however. It is a book that I continue to refer to (provided I haven't lent it to a friend!) because of the information on all the diseases and alternative remedies it provides.
The vaccination debate is possibly one of the most difficult and charged decisions awaiting new parents. For me what was most helpful in the decision making process was calm, clear-headed thinking and presentation of the information available. This book was extremely helpful.
But don't just take my word for it! Get a copy through Amazon for your home library or as a baby shower gift! Or, if you are feeling lucky enter the giveaway below! A big thanks to Aviva herself for providing a copy to one lucky reader! Be sure and stop by her website--http://avivaromm.com/
a Rafflecopter giveaway
Further Recommended Reading:

Nina Planck author or Real Food brings clarity and simplicity to an often very confusing time for young mothers. There is so much conflicting information to sift through that knowing what to eat and drink during conception, pregnancy and baby's first food is confusing. But Planck makes it so easy. Read my full review or view Real Food for Mother and Baby on Amazon.
Sally Fallon Morell's (author of Nourishing Traditions) new book is a must-have for any Real Foodie parents library. This book contains so much helpful information on so many aspects of raising a child--everything from choices faced in pre-conception to the teenage years. Definitely a book to keep handy to reference throughout the years. Read my full review or see The Nourishing Traditions Book of Baby and Child Care on Amazon.
(Note: This post might contain affiliate links. Meaning, if you shop around after clicking on them, you might be helping to support my blogging endeavors. Thank you!)
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Recently a friend of mine's little six month old came down with croup. I don't have personal experience with croup, but thought I would share with you her natural remedies for treating her son at home. (Bear in mind, neither of us are medical professionals, just one momma talking about her experience, and another sharing it with you.)
What is Croup?
I was not familiar with croup until my friend's baby came down with it. She described her son as having a cough like a "barking seal". According to kidshealth.org:
Croup is a condition that causes an inflammation of the upper airways — the voice box (larynx) and windpipe (trachea). It often leads to a barking cough or hoarseness, especially when a child cries. Most cases of croup are caused by viruses... Viral croup is most common — and symptoms are most severe — in children 6 months to 3 years old... Most cases of viral croup are mild and can be treated at home. Rarely, croup can be severe and even life threatening. The term spasmodic croup refers to a type of croup that develops quickly and may happen in a child with a mild cold. The barking cough usually begins at night and is not accompanied by fever.... Treatment of symptoms is the same for either form of croup. (Source)
The origin of the names seems to pretty accurately describe the symptoms of the disease. Croup is an Early English Modern verb meaning "to cry hoarsely". How can you tell if your child has croup? It starts with cold-like symptoms (runny nose, fever, etc) but as the upper airway becomes inflamed, the child has a high-pitched or squeaking noise and a loud cough like a barking seal. Symptoms are worse at night than during the day.
Natural Home Remedies for Croup
The following ideas are from my friend whose 6 month old recently had croup:
"If your child gets croup, here are some things to do.
- Put the child in the bathroom and run the shower or get in the shower with the baby. Moisture helps a lot with croup.
- Also, a humidifier by the bed and going out into the cold night air for a bit. These things really work. I even put my baby in front of the humidifier for a while.
It was really bad the second night and he was having trouble breathing and barking alot, so those were the tactics we used to get him through the night. During the day, it gets much better, so I had a chance to figure out a plan for the night - the methods I mentioned above plus onion poultice. The next day, I looked up the old:
- Onion poultice technique. Before we went to bed that night, I cut up half an onion and sauteed it in a little bit of olive oil - until before it begins to brown. I put it in a muslin bag (you could use any cloth) so that it was covered with a couple layers of cloth - about 4 to 6 square inches. I waited for it to get warm (not hot) to the touch. Then I put it on his chest/neck area and put a towel over it and a hot water bottle over that. I waited about 30 minutes.
I wasn't sure if it did anything, so I took it off. Within 5 minutes he took one of those big deep baby breaths. So then I knew it had helped.
During that night, he still had the croupy (barking seal) fits a couple more times. I used another onion poultice (I had chopped up some onions to have them ready to cook for late night). Again, after the poultice was taken off, he took a deep breath without coughing. That was the last time I used the poultice (just used it twice). That night was better. Then, the next night, he slept all the way through the night.
He now (6 days later) has a mild cough (which may be partially due to all the saliva collecting from pre-teething) and sleeps through the night.
- Oh, and most importantly, breast-feeding. He breast fed like a fiend the whole time.
I actually started getting a sore throat and sick at the same time and decided I should try a little bit of my own milk. It was unbelievable how my sore throat was coated and I felt much better for a little while. I partook a few hours later and, again, so healing. My sickness never actually got full blown. I think that probably helped him the most. Anyway, thought this might help someone, since croup is going around."
So glad they are doing better! Hopefully none of you have to deal with croup. But if you do, maybe her experience can help a little.
Have you dealt with croup? What would you advice for home remedies?
Be healthy. Be well.
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